goals and incentives to insure success!
A copy of the skill level your child is currently working on will be given at your first class. Please note, this list is for information only. We encourage flexibility and conditioning exercises at home. PLEASE SAVE SKILL PRACTICE FOR THE GYM!
We would, however, invite you & your daughter to keep track of the skills she has passed. A chart with the appropriate skill level will be given at the first class. Each time a skill on the chart is mastered, coach will give her a star sticker to take home (one star for each skill passed.) There is a space below each skill number to place the star sticker. There are four skill levels with 25 individual skills in each. Pass 23 skills to graduate to the next level. Level 1 is an introduction to gymnastics and provides the building blocks for Level 2 and so on. The program includes the four gymnastic events (vault, bars, beam & floor) plus trampoline, conditioning for strength and flexibility. Lesson plans will be designed around the skill program providing opportunity for consistent practice. Testing will be ongoing with progress reports every 2-3 months. When your child advances to the next skill chart, often the same class time works just fine. Your coach will let you know should she need to move to a more advanced class.